Why Raw food ? The reason why raw food is so beneficial to our total well-being in today's world is the fact that we are dealing with so many immune system issues. These issues affects both the young and the older persons health in our generation. We then have to make sure that 51 Percent of the meal that we have is raw, so that we do not overburden that already burden immune system. We are encouraged to eat organic food which is mainly fruit, vegetables, grains, raw unsalted nuts ,seeds and lean meat (chicken, turkey, fish) in moderation. As we are becoming more aware of the facts and realized that our food have more detrimental effects on our total wellness because most of them are already made and fast food filled with additives such as MSG, preservatives and artificial coloring's. Even the ingredients of the food that we eat are made from "unhealthy" grown food full of hormones, herbicides and pesticides. More and more people have decided to choose food th...
Total wellness divinely is a divine inspiration from God. It is a healthy lifestyle with a holistic approach to health and care .This approach focuses on the person as a whole while considering the levels of physical, mental,,emotional and spiritual aspect to promote health and prevent disease to the glory of God. We believe food is medicine and the body the temple of God.. This is a Healthy lifestyle as designed by God the father of all creations.